If you have celiac disease and love the outdoors, you might think it is challenging to combine the two and enjoy a fantastic camping trip while keeping a close eye on your diet. The truth of the matter is that if you have the right stuff and the right mindset, you can easily make camping an important part of you life.
Here are the important steps
Overpack on Food - Sometimes you get caught up in the wilderness and feel compelled to stay an extra night or two. But if that happens and you start to run short on food, you probably won't be able to pick up some flax crackers to snack on at the nearest trading post. It's always smarter to pack a just a little bit more than you have to when going gluten free camping.
Pack Your Food Well - How you store you food is just as important as what foods you choose. Make certain to store you foods tightly in a protective cooler that can easily survive rough weather. To make things a lot easier on your camping trip, you can get some fantastic pre made food packs.
Get Plenty of Snacks - A bit mistake when camping is to just plant for the big meals, and ignore the fact that you will probably be hungry for snacks to recharge form those long hiking trips. Great options include eggs, fruit, potato chips, cheese wedges, nuts and dried fruit, and beef jerky. Beer jerky is especially great because it gives you a shot of protein, it stores well, and its is completely gluten free. Remember to keep a couple snacks on your person whenever you leave the main camp for any reason, just in case.
Don't Forget Great Recipes - Half the fun of camping is cooking under an open sky. For breakfast, you could cook up some rice cakes with sunflower seed butter, for lunch, you could have some cheesy grits and bacon, and for dinner you might try something a little more hardy and filling, such as gluten free grilled pork loin and sweet potatoes. If you add a little ginger and garlic to the pork, it can be a delicious and filling meal for your camping trip. There are plenty of great gluten free camping recipes to be found if you look for them.
Think About Tents - Which net you get will depend upon what season you are camping, how many people are camping, and what the weather conditions are like at the camp site. It is best to educate yourself about the variety of tents available before you head off. If you just grab that dusty old tent that you might have stored over in the attic, you might just find yourself shivering and cramped throughout your entire camping trip.
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